Probiotics and your health

What are probiotics? The World Health Organization (WHO) defines probiotics as “living organisms which, when administered in adequate amounts, confer a health benefit on the host.” Probiotics are some types of bacteria, not all bacteria are bad, there are the good ones, and the probiotics fall into that category. Scientist estimates that there are about 500 different species of bacteria […]

» Read more

Health Problems caused by Diabetes

Are you diabetic? Then I have two news for you – good and bad. Let me share the good news first, the good news is that Diabetes doesn’t kill people, but the bad news is that the complication (effects) of diabetes is what kill people, however, those effects are preventable. So, let me brief you on those complications, peradventure you […]

» Read more