10 Superfoods that all diabetics should eat always

If you have been an ardent reader of my blog post, you will have come across the seven days diabetic meal plan and if you haven’t click here to download it. However, for flexibility sake, we have come up with a list of foods with low glycemic index (GI) which you can use to mesh your diabetic meal plan. These […]

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Health Problems caused by Diabetes

Are you diabetic? Then I have two news for you – good and bad. Let me share the good news first, the good news is that Diabetes don’t kill people, but the bad news is that the complication (effects) of diabetes is what kill people, however those effects are preventable. So, let me brief you on those complications, peradventure you […]

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